What Is A LIfe Coach? A professional Life Coach is qualified to assist you to examine every area of your life as it is now, assist you to expand your thinking and help you decide how you want your life to be, look and feel in the future. Once a clear map has been created together, a life coach committed to you then guides you to achieve all your new goals whilst maintaining a happy balance throughout your life. They will also assist by making any problems small enough for you to overcome easily. 'If you always do what you've always done, you'll always get what you've always got.' Often we get caught up in what it is that we don't want and spend an awful lot of energy, both physically and emotionally, avoiding the undesirable result. Using tried and tested skills a life coach will train you to identify and destroy forever all the limiting decisions and negative behaviour holding you back now from achieving the positive results you desire. Your Life Coach will help you to replace them with positive and powerful habits for life. 'Even if you are on the right track, you will get run over if you just sit there' - Will Rogers Taking action is key to achieving great results. To accelerate towards the future often clients will create a program of tasks they want to achieve. They will use the support of a Life Coach to report back their results to and share their successes. A skilled Life Coach can also teach a client to understand how their minds work. Understanding the manual of your mind significantly improves your confidence, how you communicate, your relationships and your perception of the world around you. Did you know that you have two minds? You have a conscious mind and an unconscious mind or sub-conscious mind. Whilst you have been reading this your conscious mind, which you are fully aware of, has been taking in the information, working out what is relevant, searching your memory to see if it knows this already and filtering out the 2 million bits of information it receives every second. Have you been aware of trying to breath? Or your eyebrows raising as you read this? No of course not, so who is in control of that? Meet your unconscious mind. It is like a library of things you don't know you know. Once you understand how something works you start to become a master. Life is no different.